Read and learn why we should celebrate Indigenous Peoples Day!!
On managing your self-isolation mental health and well-being, how are you holding up?
This is my third post on the Coronavirus epidemic. My first post was about some preventive steps. I’m sure many have already heard the same information from various media. As the situation grew worse globally, well-intentioned people were trying to share correct information.
Yesterday, I posted some links to different sites to get correct stats on the virus. I simply wanted to offer options for accurate information.
Today, I discovered this great video on managing the personal mental side of all of this. The tone of the video is calming and practical, so please watch and share. It offers alot of useful tips to help someone filter what they hear…and temper it with practicality and positivity.
Making an effort to managing your self-isolation mental health and well-being during this time is very important for you, your friends, and your loved ones. Please make an effort to do so.
If you or someone you know is struggling, please reach out or contact someone trained for counseling.
Since the news of CV19 broke, we hear different numbers from different sources everyday about different stats. No matter the source, I think these infosites get alot of traffic, since quarentines have started around the world.
Some people LIVE for stats…how about you?
Here in Japan, I usually refer to Kyodo News…they have a interactive graphic, showing stats for Japan. It’s been enough for me, since I am able to keep up with infect rate in my prefecture, at least.
Here are some tips for sanitation/prevention of CV19
An incredible and inspiring young man. He is a credit to his family and village! If there is anything to take away from this, it’s that you should never hold back or give up on helping your fellow man, no matter how big or small you can contribute.
Also, I hope this act of love will be a wake-up call to those who can reach out to under-developed areas…such as musician Akon has done, and help where they can.