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Maybe the Best Corona Virus Coping Advice Ever…

On managing your self-isolation mental health and well-being, how are you holding up?

This is my third post on the Coronavirus epidemic. My first post was about some preventive steps. I’m sure many have already heard the same information from various media. As the situation grew worse globally, well-intentioned people were trying to share correct information.

Yesterday, I posted some links to different sites to get correct stats on the virus. I simply wanted to offer options for accurate information.

Today, I discovered this great video on managing the personal mental side of all of this. The tone of the video is calming and practical, so please watch and share. It offers alot of useful tips to help someone filter what they hear…and temper it with practicality and positivity.

https://www.independent.co.uk/life-style/health-and-families/coronavirus-mental-health-self-isolate-how-to-manage-quarantine-a9404431.html?jwsource=cl

Making an effort to managing your self-isolation mental health and well-being during this time is very important for you, your friends, and your loved ones. Please make an effort to do so.

If you or someone you know is struggling, please reach out or contact someone trained for counseling.

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How To Die Alone In 12 Easy Steps (As Told By Experts In Every Field)

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You hear stories of “Kodokushi” (孤独死) here in Japan quite often, and it is really sad. There are even small businesses that help with the aftermath. For a country so compact, it shouldn’t happen, but it does. Statistics show that many are the elderly. Many of the people who die alone (illness, sudden death), didn’t intend for  it to end this way. Meaning they were in actuality,  social people, but maybe different circumstances (alienated, disabled, change of persona, etc) deemed otherwise.

On the flip side of the coin, there are people who may “think ahead” enough to plan dying alone…or damn the torpedoes and everything decent, and purposely die alone.

In that case, I ran across this tongue-in-cheek guide to dying alone…and I wonder who would be fool enough to do this. Really. I will say this article DOES NOT USE THE WORD, OR ADVOCATE SUICIDE. It simply tells you (with humor) how to put yourself in a situation (the hard and illegal way) to die alone.

Seriously, don’t try these things…enjoy life to the best of your ability!!

If you, or you know of someone who is struggling with depression, or seems suicidal…please do not hesitate to reach out. Call your local suicide hotline, law enforcement, neighbor, family, friends…and get help immediately.

Note: there is some foul language and “unsavory” content within (but not graphic images)…proceed with caution!

Source: How To Die Alone In 12 Easy Steps (As Told By Experts In Every Field)